Salad dressing, thousand island, commercial, regular is a type of Fats and Oils. The most significant nutrients in Salad dressing, thousand island, commercial, regular are listed below.
Water
|
46.51 g
|
46.51
|
g
|
46.51%
|
Energy (calorie)
|
379 kcal
|
379
|
kcal
|
|
Energy (joule)
|
1584 kJ
|
1584
|
kJ
|
|
Protein
|
1.09 g
|
1.09
|
g
|
1.09%
|
Total lipid (fat)
|
35.06 g
|
35.06
|
g
|
35.06%
|
Ash
|
2.69 g
|
2.69
|
g
|
2.69%
|
Carbohydrate, by difference
|
14.64 g
|
14.64
|
g
|
14.64%
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
0.8%
|
Sugars, total
|
15.18 g
|
15.18
|
g
|
15.18%
|
Sucrose
|
6.4 g
|
6.4
|
g
|
6.4%
|
Glucose (dextrose)
|
4.78 g
|
4.78
|
g
|
4.78%
|
Fructose
|
4 g
|
4
|
g
|
4%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
1.18 mg
|
1.18
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
0.03%
|
Potassium, K
|
107 mg
|
107
|
mg
|
0.11%
|
Sodium, Na
|
962 mg
|
962
|
mg
|
0.96%
|
Zinc, Zn
|
0.26 mg
|
0.26
|
mg
|
|
Copper, Cu
|
0 mg
|
0
|
mg
|
|
Manganese, Mn
|
0.04 mg
|
0.04
|
mg
|
|
Selenium, Se
|
1.5 µg
|
1.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
1.445 mg
|
1.445
|
mg
|
|
Riboflavin
|
0.058 mg
|
0.058
|
mg
|
|
Niacin
|
0.418 mg
|
0.418
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Choline, total
|
4.6 mg
|
4.6
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
4 µg
|
4
|
µg
|
|
Carotene, beta
|
92 µg
|
92
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
52 µg
|
52
|
µg
|
|
Vitamin A, IU
|
213 IU
|
213
|
IU
|
|
Lycopene
|
2597 µg
|
2597
|
µg
|
|
Lutein + zeaxanthin
|
29 µg
|
29
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4 mg
|
4
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
69.1 µg
|
69.1
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.092 g
|
5.092
|
g
|
5.09%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.516 g
|
3.516
|
g
|
3.52%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.341 g
|
1.341
|
g
|
1.34%
|
20:0 eicosanoic, arachidic fatty acid
|
0.122 g
|
0.122
|
g
|
0.12%
|
22:0 saturated fatty acid
|
0.114 g
|
0.114
|
g
|
0.11%
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
7.881 g
|
7.881
|
g
|
7.88%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
7.727 g
|
7.727
|
g
|
7.73%
|
20:1 eicosenoic, gadoleic
|
0.154 g
|
0.154
|
g
|
0.15%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
18.22 g
|
18.22
|
g
|
18.22%
|
18:2 undifferentiated
|
15.869 g
|
15.869
|
g
|
15.87%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
2.351 g
|
2.351
|
g
|
2.35%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
26 mg
|
26
|
mg
|
0.03%
|
Tryptophan
|
0 g
|
0
|
g
|
|
Threonine
|
0 g
|
0
|
g
|
|
Isoleucine
|
0 g
|
0
|
g
|
|
Leucine
|
0 g
|
0
|
g
|
|
Lysine
|
0 g
|
0
|
g
|
|
Methionine
|
0 g
|
0
|
g
|
|
Cystine
|
0 g
|
0
|
g
|
|
Phenylalanine
|
0 g
|
0
|
g
|
|
Tyrosine
|
0 g
|
0
|
g
|
|
Valine
|
0 g
|
0
|
g
|
|
Arginine
|
0 g
|
0
|
g
|
|
Histidine
|
0 g
|
0
|
g
|
|
Alanine
|
0 g
|
0
|
g
|
|
Aspartic acid
|
0.11 g
|
0.11
|
g
|
0.11%
|
Glutamic acid
|
0.25 g
|
0.25
|
g
|
0.25%
|
Glycine
|
0 g
|
0
|
g
|
|
Proline
|
0 g
|
0
|
g
|
|
Serine
|
0 g
|
0
|
g
|
|